Alchemy of the Rose Series

ALCHEMY OF THE ROSE - 8

Walking the Talk of Self Love

Today I am buggered, it has been a huge week, I have kicked lots of goals and I have another huge week ahead.

As I sat down to write on unconditional love, feeling this was such a huge topic and one that in my present state I could not do justice to, I asked myself if writing this right now would be aligned with love…it was feeling forced. I don’t want to write from that space…that would not be of service to you or to me.

Love does not force, it allows.

I asked myself, what do you need right now?

The answer was clear, I need rest, I need a damn good sleep!

And so, in honour of walking the talk, this weeks post is simple - my all time favourite self-love question for your reflection.

In any given moment (preferably make it a regular practice), check in with yourself from a place of love:

“What do I need right now?”

Listen and then respond with action (this is the important part!!)

Even if the action is to acknowledge the need with compassion and decide on a time later to address it.

Do not ignore it the response you receive.

This will build your relationship with your heart, strengthen your trust in your intuition and your commitment to self.

And if you make this a regular practice, then in those moments of overwhelm when everything feels too hard, it will be a well-practiced skill to reach for in your self-soothing toolbox that can easily ground you and bring you back to centre.

Choosing to love yourself unconditionally is a fundamental building block to establish on the Rose path.

From here we are able to soften, to dissolve the barriers around our heart and open to allow healing in.

The more we cultivate love the more we will bloom into fullness.

YOU are the most important relationship you will ever invest in.

Treat yourself like the King/Queen you are!

In Infinite love & compassion

Heidi